Healthy Office Worker Gift Guide

The Healthy Office Worker – A Gift Guide

Gift Guide for the Healthy Office Worker   So I’m sure you’ve heard it many times lately:  sitting is the new smoking.  Professionals who are desk-bound face a wide array of health challenges associated with just being sedentary.  An average office worker spends 7 hours in the seated position! Individuals that work from home often[…]

My Year with a Treadmill Desk

My Year with a Treadmill Desk

  This year I changed my life – literally.  I haven’t always worked at a “desk” job, but it is a lifestyle that I always viewed as desirable.  If you had your own office, it was certainly an indication of success.  Sitting at a desk all day would mean that your life was much easier[…]

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